A 2-hour guided Breathwork Ceremony for Mothers.
Motherhood asks so much of you. Your body, your breath, your presence, your heart.
This event is an invitation to soften all of that, even if just for a little while.
MOMent is a gentle guided journey where you are invited to:
✨ ARRIVE — land in your body, exactly as you are.
✨ TAKE a pause that belongs only to you.
✨ BREATHE deeper than you have all week.
✨ FEEL what’s been waiting under the surface.
✨ MOVE your energy, your fascia, your emotions.
✨ BE held, supported, and seen as a woman — not just a mother.
✨ CONNECT with yourself and with a circle of women walking the same path.
Every MOMent in this experience is designed to bring you closer to yourself again. Your softness, your strength, your breath, your truth.
Because before you pour into everyone else,
you deserve to take a MOMent to return home to you.