FAMILY WORKOUT

Family Pump — Movement that brings families together

Family Pump at Studio SOMA is a playful, energizing movement class designed for the whole family.

A space where parents can train, children can explore, and everyone shares the moment — together.

This is not a typical workout.

It’s not a kids’ class either.

It’s a shared flow of movement, curiosity, giggles, and togetherness — the beautiful chaos of family life turned into joyful exercise.

What to expect

• A functional, family-friendly workout for all fitness levels

• Movements that are safe, simple, and easy for the whole family

• Strength, mobility, and cardio elements designed for parents

• Plenty of room for little ones to move, play, copy, climb, and have fun

• A supportive, relaxed environment where families feel welcome and seen.

Family Pump is about connection. Not perfection.

About building strength — in your body, in your bond, and in your family.

Come as you are. Bring your little ones.

Let’s move as one family.