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Breathwork and Sound Bath

  • Movement Studio SOMA Albiriederstrasse 253, 8047 Zürich Zürich, ZH, Schweiz (Karte)

MOMent — A Moment for You, Mama

Breathwork & Sound Bath with Brunna & Jill

Motherhood is beautiful, but it can also be overwhelming. Between caring, giving, planning, and being there for everyone else, we often forget to make space for ourselves.

MOMent is an invitation to do just that.

Together, Brunna and Jill will create a gentle, welcoming space where you can slow down, reconnect with yourself, and simply BE.

Through guided breathwork and a deeply relaxing sound bath, we invite you to release tension, quiet your mind, and allow yourself to receive rather than give.

No expectations. No pressure. Nothing you need to achieve.

Just a MOMent that belongs entirely to you.

A space to breathe. Sound to rest in. Time to simply BE.

*Before you join*

Please complete and sign the form below before attending. It is required for participation.

Book your MOMent here!

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31. Mai

BREATHE ° BRUNCH ° CREATE