GIVING MOTHERS A CHANCE TO SIMPLY BE.
WHEN: Sunday, 14 December 2025
TIME: 19:00h - 21:00h
WHERE: SOMA
Join me as I guide you through Breathwork journey and body work that will help you let go of tension, clear your mind, and reconnect with your body. Here, you’ll find a safe space for self-discovery and healing, surrounded by the understanding that comes from being a mother. This is a warm and supportive environment where you can feel seen and heard.
MOMent is a calm and nurturing space created for you to pause, breathe, and reconnect with yourself.
This session begins with deep, guided breathwork and continues with gentle movement, stretching, fascia work, grounding, and connection — all designed to support your body, your nervous system, and your heart.
During this MOMent you will:
• Arrive in your body
• Take a pause that belongs only to you
• Breathe deeply
• Feel what’s been held inside
• Move your energy
• BE supported and seen
• Connect with a circle of mothers
This MOMent is for every mother who needs a break, a breath, or a place to land.
If you can, please make the payment preferably via TWINT +41 76 473 77 55 (pls remember to write your name and e-mail) Your ticket will then be reserved by me.
GIVING MOTHERS A CHANCE TO SIMPLY BE.
WHEN: Sunday, 14 December 2025
TIME: 19:00h - 21:00h
WHERE: SOMA
Join me as I guide you through Breathwork journey and body work that will help you let go of tension, clear your mind, and reconnect with your body. Here, you’ll find a safe space for self-discovery and healing, surrounded by the understanding that comes from being a mother. This is a warm and supportive environment where you can feel seen and heard.
MOMent is a calm and nurturing space created for you to pause, breathe, and reconnect with yourself.
This session begins with deep, guided breathwork and continues with gentle movement, stretching, fascia work, grounding, and connection — all designed to support your body, your nervous system, and your heart.
During this MOMent you will:
• Arrive in your body
• Take a pause that belongs only to you
• Breathe deeply
• Feel what’s been held inside
• Move your energy
• BE supported and seen
• Connect with a circle of mothers
This MOMent is for every mother who needs a break, a breath, or a place to land.
If you can, please make the payment preferably via TWINT +41 76 473 77 55 (pls remember to write your name and e-mail) Your ticket will then be reserved by me.